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Chromium Picolinate Chromium is an essential trace mineral best known to help reduce body fat and increase lean muscle mass. Additional benefits of chromium include its involvement in the metabolism of fats, proteins and carbohydrates. Chromium stimulates the activity of enzymes involved in the metabolism of glucose for energy and the synthesis of healthy fatty acids and cholesterol. Most of the chromium in the human body is found in the skin with additional stores in the adrenal glands, brain, muscle and fat. May
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